300 Hour Yoga Teacher Training Course

Rishikesh India

300-Hour Yoga Teacher Training in Rishikesh

This 300-hour yoga teacher training in Rishikesh, India, is intended for serious yoga practitioners who wish to deepen their skills by enrolling in advanced yoga classes in Rishikesh. It is designed for 200-hour yoga TTC-certified practitioners. Fit individuals who wish to devote themselves to this inner spiritual practice, study yoga believe in information dissemination, inspire others, and infuse their community and others' lives with more pleasure and tranquility are the target audience for this yoga course. You are welcome to illumine the deeper journey of self-realization and the yoga path with this 300-hour YTTC in Rishikesh.

Our 300-hour advanced yoga program in Rishikesh will provide you with many opportunities to develop your skillful teaching style and self-assured leadership as an internationally certified yoga instructor. Throughout the world, thousands of our 300-hour certified students are teaching at well-known yoga schools, retreats, teacher training programs, festivals, and events.

With improved alignment and comprehension, our 300-hour yoga teacher training in Rishikesh will elevate your present yoga practice to a new level. We turn your yoga practice into a dynamic teaching style with a self-assured voice, well-structured material, and appropriate sequences.

Course Highlights

300 Hour Yoga Teacher Training Course - Highlights

300 Hour Multi-style Yoga Teacher Training in Rishikesh India

As the demand for yoga is increasing every day, most of you are attracted to taking 300-hour yoga teacher training in Rishikesh. It is often found that even after successfully completing these yoga teacher training programs, most of you are not confident enough to start it as your career. At The Sun YTTC, we keep all these things minutely in our minds. We try to eliminate each and every confusion associated with these yoga teachers training programs so that you can happily make yoga your career.

Our 300 hour Yoga Teacher Training in Rishikesh is designed for those who have successfully completed a 200-hour course. This helps you to adopt the principles of yoga in your daily life. 300 hour Yoga Teacher Training in Rishikesh is meant for those students who have successfully completed 200 hour Yoga Teacher Training in Rishikesh.

This will give you more time to evaluate yourself, self-study, more teaching hours and an advanced level of yoga and meditation. Our 300-hour yoga teacher training in Rishikesh offers you knowledge of the advanced level of hatha yoga postures, ashtanga vinyasa, tantra, knowledge of kriyas and application of yoga Nidra, spiritual aspects of yogas and pranayama, application of maha bandha, the practice of kumbhaka, advanced styles and methodologies of teaching yoga, meditation of chakra and ancient philosophies of yoga that has been taken from Bhagavad Gita, Vedanta, Gheranda Samhita, Hatha Yoga Pradiipika and Patanjali Yoga Sutras. Our 300-hour teacher training in Rishikesh is a 28-day program.

व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं। आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम् ||

Yoga has become not just a practice but also a way to a great career. One such way is 300 Hours (YTTC) Yoga Teacher Training Course. "

Highlight Of This Course

  • The yoga course of 300 hours is an advanced level yoga course that is registered with Yoga Alliance USA.
  • The course is actually a comprehensive course that transforms you from a student to a professional teacher.
  • One can opt for a 300 Hours YTTC only if one completes a 200 Hours Yoga Teacher Training Course already.
  • The course is focused on the Ashtanga and the Vinyasa styles of yoga.
  • The course in Rishikesh is designed to enhance your already existing knowledge.
  • The 300 Hours Yoga Teacher Training Course is to make you a professional and confident yoga teacher.
  • The teachings and syllabus of the yoga course are based on the curriculum approved by Yoga Alliance.

After the completion of the 300 Hours Yoga Teacher Training Course in Rishikesh, you will gain a lot in yoga and in your life. "

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Syllabus

Syllabus Of 200 Hours Yoga Teacher Training In Rishikesh

Module-1

Advanced Ashtanga Vinyasa Sequencing: Specific Topic that will be covered include:

  • Advanced sequencing – themes and philosophical teachings
  • Teaching effective Vinyasa
  • Educational theory – learning and teaching
  • Exploration of yoga specialty areas Create classes for private yoga sessions or group Establishing trust and connection
  • Types of teaching versus styles of learning (fine-tuning your focus on verbal instruction)
  • Pose analysis, improvement, and observation
  • Train the trainer

Module-2

  • Anatomy as appropriate to the individual body
  • The necessity of individual alignment
  • Skeletal variation amongst students
  • Use of props and adjustments
  • Introduction to mindfulness, meditation, and self-inquiry
  • Introduction to meditation techniques including mindfulness
  • Pranayama
  • Tension versus compression
  • Five-element theory
  • When, how, and why to use props
  • Making adjustments
  • Types of teaching versus styles of learning (fine-tuning your focus on verbal instruction)
  • Pose analysis, improvement, and observation
  • Advanced lessons in muscular function, biomechanics, and kinesiology
  • The business of yoga – marketing tips and where to go from here

Assignments

There may be a small number of assignments/readings given to you during the course of the yoga teacher training to ensure that you are absorbing the information you are being taught. Topics will vary, and some will be written and some practical according to student needs.

Daily Schedule

Schedule For 300 Hour Yoga Teacher Training School In Rishikesh

06:15 AM – 07:00 AM

Shatkarma & Pranayama

07:00 AM – 08:30 AM

Vinyasa Flow Yoga

08:30 AM – 09:30 AM

Breakfast

09:30 AM – 10:30 AM

Yogic Anatomy and Physiology

10:30 AM – 11:30 AM

Yoga Philosophy

Schedule

Daily Schedule - Sun Yoga TTC

Each class is important for you to grow. Not only learning from your teachers or books but by living properly in our school and following the schedule will also teach you so much.

You may have different habits in your daily life but by surrendering to the whole program, you will have a greater chance for change which you will see the difference in the end. You will start seeing the world with a new set of eyes.

All classes are mandatory. Only in the case of an emergency or illness, you can take leave with the permission of the respected teachers. Uninformed leaves will not be accepted and this will effect student's monthly performance.

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11:30 AM – 12:30 PM

Body Alignment

12:30 PM – 01:30 PM

Lunch

04:00 PM – 05:30 PM

Ashtanga Primary Series

06:00 PM – 07:00 PM

Meditation

07:00 PM – 08:00 PM

Dinner

Course Dates

Upcoming 300 Hour Yoga TTC Dates In Rishikesh

Hurry Up! Limited Seats

2nd To 28 Th Jul 2024

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Hurry Up! Limited Seats

2nd To 28 Th Aug 2024

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Hurry Up! Limited Seats

2nd To 28 Th Sep 2024

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Hurry Up! Limited Seats

2nd To 28 Th Oct 2024

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Hurry Up! Limited Seats

2nd To 28 Th Nov 2024

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Hurry Up! Limited Seats

2nd To 28 Th Dec 2024

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Hurry Up! Limited Seats

2nd To 28 Th Jan 2025

Private Room:- $1400$1550

Shared Room:- $1300$1400

Enroll Now

Hurry Up! Limited Seats

2nd To 28 Th Feb 2025

Private Room:- $1400$1550

Shared Room:- $1300$1400

Enroll Now

Hurry Up! Limited Seats

2nd To 28 Th Mar 2025

Private Room:- $1400$1550

Shared Room:- $1300$1400

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Inclusion

Visa Information, Cancellation & Transfer Policy And Strict Policy(No Refund)

What Are Included?

  • 3 Local Sightseeing.
  • 3 healthy Asian Vegetarian meals per day.
  • Fully furnished private/sharing room with private bathroom and shower.
  • Common spaces such as dining room, living room and sitting area.
  • Washing Machine.
  • e-Manual/Print your own manual.
  • Notebook and pen.
  • Wi-Fi accessible rooms.
  • Free Pickup From Dehradun Airport

Arrival Information

You need to visit us 1 day in advance as per Date published on the website.

Visa Information

You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer this link – https://indianvisaonline.gov.in/visa/tvoa.html

Cancellation & Transfer Policy

Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

Strict Policy(No Refund)

Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

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Beauty Of Rishikesh

Excursion With 300 Hour Yoga Teacher Training

Best Places In Rishikesh

It's important to give our bodies and minds a break to relax. When you're learning with us in Rishikesh, exploring the beautiful surroundings makes learning even better. Every Sunday, we plan trips to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, and Vashishta Cave.These trips are included in the course fee, so there is no additional cost. On Sundays, we just serve breakfast, but you have the entire day to amuse yourself. You can have lunch and dinner at neighborhood eateries, which serve wonderful food. This is an excellent approach to learn about Rishikesh's cuisine culture while also having fun.

  • Kunjapuri Temple
  • Ganga Aarti
  • Sound Healing
  • Laxman Jhula

Benefits Of Yoga TTC

Overview Of Our Yoga Teacher Training In Rishikesh, India

Unique Approach

Mantra chanting, Meditation, Vinyasa, Ashtanga, pranayama, asana, and Philosophy are the foundations of our YTTC in Rishikesh.

Ancient Scriptures

Goal of Bhagavad Gita & Karma is to harmonize the mind and heart to integrate profound practice, authenticity, passion, and excitement with logical comprehension.

Yoga Alliance Certification

Having a Yoga Alliance certification verifies that you are qualified and experienced to teach yoga safely and efficiently. It's the accepted method to boost your credibility as a yoga teacher.

Teaching Methodology

We teach our students how to design curriculum, craft a class, and teach others. You will be a certified yoga teacher after completing the course.

Yogic Community

The Yoga Alliance certification is highly acknowledged throughout the global yoga community. It might increase your reputation and offer you an advantage in employment.

Best Yoga Teachers

You will train under the guidance of skilled, certified, and experienced yoga teachers. They are here to help you to teach you yoga practices.

Constant Feedback mechanisms for evaluation of course, faculty, students, etc

Food & Accommodation

Yogic Food And Accommodation - Sun Yoga TTC

A true yogic practice included the proper & clean accommodation with Herbal & Sattvic food. At The Sun YTTC School, you will get the right environment where you can gain the divine knowledge of Yoga and spirituality. Our yoga school is designed as per the ancient yogic living and principles of the Yoga Alliance. It will give you an experience and understanding to live in harmony with nature and surroundings. The accommodation at The Sun YTTC School is equipped with all the necessary amenities ensuring a comfortable living for all our beloved students.

Yogic Food

Yoga is completely related to diet. There is an old proverb 'What you eat, so becomes your mind'. That is, the type of food we take, our mind will become like that. The real meaning of yoga is the regulation or control of the mind. Thus it is clear that to control the mind, it is necessary to practice both diet and yoga.

  • Tamasic Diet - Undercooked, juiceless, foul-smelling, stale and spoiled food comes in the category of tamasic diet.
  • Rajasic Diet - Bitter, sour, salty, very hot, spicy food comes under the category of Rajasic diet.
  • Sattvic Diet - The diet which is juicy, smooth and stable, comes under the category of the sattvic diet. It is clear that those who love concentration, peace and health of mind must make their diet Sattvic, balanced and natural.

Accommodation at The Sun YTTC School

The rooms at our yoga centre are attached with bathrooms inside and offer the awestruck view of the green hills from balconies. From our yoga school in Rishikesh, you will witness the beauty of Mother Nature surrounding the majestic Garhwal Himalayas and greenery all around.

  • Attached Bathrooms
  • Clean Bed Sheets, Pillows and Blankets
  • Hot and Cold Water available for shower
  • Wi-Fi access
  • Essential Toiletries
  • Personal Wardrobe for safe-keeping

Join Our 200-Hour Yoga Teacher Training In Bali

A 200-hour yoga teacher training in Bali is the ideal method to start your yoga education from fresh if you're searching for a thorough program to hone your skills. Your understanding will expand with this course, and you'll learn about practical postures, yoga practices, meditation, Hatha yoga, pranayama, Ashtanga vinyasa yoga, mantra chanting, mudra poses, yoga history and philosophy, and human anatomy.

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Best Yoga Teacher Training in Rishikesh India

Committed to providing the best.

Yogi Rajesh Ji

Hatha & Vinyasa Yoga Flow

Yogi Mukesh Ji

Founder Member Of Sun YTTC

Yogi Rohit Ji

Shatkarma And Pranyama.

The Sun YTTC Rishikesh
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