Yoga Blog
Blogs Of Sun Yoga TTC Rishikesh, India
Your Guide to Prenatal Yoga at The Sun YTTC, Rishikesh
Embrace Motherhood with Grace Pregnancy is a truly transformative journey, a beautiful and sometimes challenging dance between your body and the precious life growing within. It's a time of immense change, both physically and emotionally, making self-care more...
Living the Yogic Lifestyle: Lessons Beyond the Mat in Rishikesh
Rishikesh, which is also known as the Yoga Capital of the World, is much more than a place for yoga lovers. Located in the hills of Northern India, this sacred city has much more to teach than how to stand on your head. Although there are numerous yoga classes and...
Why Rishikesh is the Ultimate Destination for a 200-Hour Yoga Teacher Training Course
Rishikesh is a small town in northern India, located in the state of Uttarakhand. It has a rich history, especially for its spiritual and cultural significance. Thousands of years ago, Rishikesh was known as the place where ancient sages and saints meditated and...
Adho Mukha Shvanasana (Downward Facing Dog Pose) : How To Do It, Benefits, Step By Step Instructions & Precautions
Are you ready to unleash your inner downward facing dog? Adho Mukha Shvanasana, or Downward Facing Dog Pose, is a powerhouse yoga pose that strengthens and stretches the entire body. In this post, we'll dive into how to master this iconic pose, explore its numerous...
